[BGM for sleep]Rough tide in the twilight Relaxation Meditation Yoga Concentration Good for recovering from fatigue Listening before bed allows you to sleep very soundly Wake up refreshed in the morning Concentrate on studying Relieve fatigue Growth hormone Good sleep Reading Soothing music BGM Zen

Please also subscribe to the highly rated channel.Melody is created using AI, centering on scientific healing frequencies, scales, and tempos, mixed by the production team, and released.Sleep, yoga, meditation, Zen, Music that helps concentration BGM is delivered with images of space, night sky, and starry sky.The mix is ​​centered around music boxes, harps, and steel drums.The music features: 1.Melody centered around a scale of soothing frequencies. 2. Create a monotonous melody by keeping the scale in one octave so that you won’t be bothered by the music 3. Create a tempo that matches your heart rate in a relaxed state It has effects such as increasing “melatonin” and decreasing “cortisol.” Healing music is effective for dieting. Rather than using the general solfeggio frequency of 528hz as a background sound, we thought that 528hz would feel strange because it is not actually in the musical scale. The melody is created using a scale close to the C4 scale (around the C4 scale).I avoid 440hz (A3 scale) as it is a frequency that attracts attention.The mix is ​​centered around a music box.I play it before going to bed. 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